This week's episode is titled 'Motivation, Mindset & Manifesting Coach: Unmasking Imposter Syndrome'.
Mindset advocate, Alicia Berberich, delves into the complex issue of imposter syndrome plaguing many entrepreneurs. The discussion focuses on the difference between your intuition voice and the imposter syndrome voice and offers practical solutions to marginalize this inner critic.
Unravel the common hurdles faced by women business owners and acquire practical advice to navigate those hurdles successfully. The episode emphasizes the importance of self-care and how it’s often overlooked.
Learn how people-pleasing tendencies can hinder business growth and the importance of delegation in a business context. Additional discussion includes using the concept of connecting with your future self for thoughtful decision making.
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Topics:
00:01:40 - Unmasking Imposter Syndrome
00:03:37 - Meet Alicia Berberich
00:08:14 - Distinguishing Voices Within
00:14:42 - Combating the Inner Critic
00:16:53 - Building External Support Systems
00:22:43 - Building Connections and Friendships
00:27:08 - Overwriting Negative Thoughts
00:29:14 - Recognizing Red Flags of Imposter Syndrome
00:31:03 - Signs of Perfectionism and Control
00:31:55 - Combating People-Pleasing Tendencies
00:33:29 - Connecting with Your Future Self
00:39:09 - Embracing Self-Care Practices
00:42:09 - Building a Supportive Network
00:43:12 - Continuous Learning and Growth
Connect with the guest, Alicia Berberich:
Website:https://www.aliciaberberich.com/
Instagram:https://www.instagram.com/alicia_berberich/
Linked-In: https://www.linkedin.com/in/aliciaberberich/
Connect with the host, Ola Williams:
Website: https://bit.ly/3rxixue
Instagram: https://bit.ly/3Qc5qH9
Linkedin: https://bit.ly/3Mbtzwz
Let’s chat!: https://bit.ly/3UpeThP
Listen on:
Apple podcast - https://apple.co/3MCEnUM
Spotify - https://spoti.fi/49dQbpY
Products:
A 31-day Affirmation Cards Deck: https://bit.ly/4a7Ybbl
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